Many people struggle to lose weight. I am one of those. Some people use the health benefits of losing weight as an inspiration while others use support groups. Some use social media to help them achieve their goals.
TweetWhatYouEat as the name suggest, let’s you tweet what you eat, how many calories, and when you ate it. It includes a database of foods to help you determine the caloric content. You create your own support group when people subscribe to your tweets and you subscribe to others. This site also includes a forum where people post questions, interesting facts, and other nutritional-related information.
TweetWhatYouEat has the potential to be a useful tool to help people achieve their weight and healthy eating goals. Nobody wants to fail and tweeting your successes as you achieve them gives you the positive energy to continue.